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Attachment Specialists

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Beyond Bowlby: The Roots of Attachment Theory - Optima Health Services

Beyond Bowlby: The Roots of Attachment Theory

August 10, 2025
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Decoding Attachment: The Surprising Ways Early Experiences Shape Our Stress Response - Optima Health Services

Decoding Attachment: The Surprising Ways Early Experiences Shape Our Stress Response

August 10, 2025
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Myth: Attachment-based therapy is too abstract to apply to real-world problems. The truth: Neuroscience helps therapists turn attachment concepts - Optima Health Services

Myth: Attachment-based therapy is too abstract to apply to real-world problems. The truth: Neuroscience helps therapists turn attachment concepts

August 10, 2025
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Detecting Hidden Attachment Patterns - Optima Health Services

Detecting Hidden Attachment Patterns

August 10, 2025
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The Science of Connection: How Oxytocin Supports Breakthroughs in Therapy - Optima Health Services

The Science of Connection: How Oxytocin Supports Breakthroughs in Therapy

August 10, 2025
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The Truth About Avoidant Attachment: Why Distance Doesn’t Mean Disinterest - Optima Health Services

The Truth About Avoidant Attachment: Why Distance Doesn’t Mean Disinterest

August 10, 2025
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Ever noticed how some people seem to stay calm in a storm, while others go into full fight-or-flight? - Optima Health Services

Ever noticed how some people seem to stay calm in a storm, while others go into full fight-or-flight?

August 10, 2025
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Myth: Securely attached individuals don’t experience stress. Truth: They do—but they recover more quickly, thanks to better-regulated stress response systems - Optima Health Services

Myth: Securely attached individuals don’t experience stress. Truth: They do—but they recover more quickly, thanks to better-regulated stress response systems

August 10, 2025
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“The way we were treated as small children is the way we treat ourselves the rest of our lives, and we often impose our most agonising suffering upon ourselves.” — Alice Miller (1987, p.133) - Optima Health Services

“The way we were treated as small children is the way we treat ourselves the rest of our lives, and we often impose our most agonising suffering upon ourselves.” — Alice Miller (1987, p.133)

August 10, 2025
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  • Home
  • Courses
    • Level 5 Diploma (CPCAB)
    • Level 7 Diploma (CPCAB)
  • Offerings
    • Therapist Retreat
    • Renew & Reconnect Couples Retreat
    • Counselling and Attachment Psychotherapy
    • Couples Therapy / Marriage Guidance
    • Counselling Clinical Supervision
      • Supervision Fees
  • Resources
    • Attachment Therapists
    • Knowledge Centre
    • FAQs
    • Attachment Articles/Blogs
  • About
    • Meet the Team
    • Testimonials
  • Contact Us