Couples Retreat: Empowering you to Reconnect Deeply, Heal Trust and Love Fully
Again
Is your relationship quietly drifiting?
Do you feel more like flatmates than soul mates? That arguments follow the same
pattern? Or silence filling the space once held by laughter?
Do you miss the closeness you once had, and wish you knew how to find your way
back?
You’re not alone. And more importantly — you’re not broken.
Take time to escape routines, repair what’s frayed, and rediscover the closeness
you both once had — in a retreat designed to transform how you relate, understand, and love.
You go to the gym for your body. You meditate for your mind. What do you do to nurture your relationship?
“We know how to care for our bodies. Many of us are learning to care for our minds. Now it’s time to care for our relationships too.”
Come and discover how to nurture your relationship health at the Renew & Reconnect Couples Therapy Retreat
“Is this for us?” and “What will we gain?”
After investing in just two days you’ll leave with:
- Renewed emotional safety (so hard topics feel safer)
- Clarity on patterns (and what to do instead)
- A shared vision for connection — what you both want
more of in your relationship - Practical tools for repairing conflict with compassion
- Deeper emotional safety and trust
- Renewed physical and emotional intimacy
- Clarity on where relational walls exist and how to dis-mantle them — gently
Why invest in relationship health?
Life can leave relationships feeling stretched — by work,
family, health, or unresolved hurts. A retreat offers more
than a quick therapy session. It’s a safe, focused space away
from daily pressures.
- Because presentation is easier than repair
- Because secure, connected relationships boost our physical and mental wellbeing
- Because love is not self-maintaining—it’s something we choose to nurture
“Is this for us?” and “What will we gain?”
After investing in just two days you’ll leave with:
- Renewed emotional safety (so hard topics feel safer)
- Clarity on patterns (and what to do instead)
- A shared vision for connection — what you both want
more of in your relationship - Practical tools for repairing conflict with compassion
- Deeper emotional safety and trust
- Renewed physical and emotional intimacy
- Clarity on where relational walls exist and how to dis-mantle them — gently
Why invest in relationship health?
Life can leave relationships feeling stretched — by work,
family, health, or unresolved hurts. A retreat offers more
than a quick therapy session. It’s a safe, focused space away
from daily pressures.
- Because presentation is easier than repair
- Because secure, connected relationships boost our physical and mental wellbeing
- Because love is not self-maintaining—it’s something we choose to nurture
Why You Can Trust Us
Over the past 15 years Jo has helped couples move
from feeling distant to feeling deeply connected.
Drawing on Attachment Theory and neuroscience-
based approaches, she blends professional expertise
with empathy to create a retreat that truly makes a
difference.
- At the heart of every retreat is privacy, respect, and emotional safety — non- negotiables that ensure you feel secure. Sharing is always voluntary, and everything happens at your pace. This is a space where you can relax, be seen, be understood, and begin to rediscover each other.
Value & Investment
Why £995 is More Than a Price — It’s an Investment Investing in your relation-
ship now—prevents years of distance, repeated misunderstandings, quiet loneli-
ness. Compare that to regular therapy visits or ongoing counselling — this re-
treat is designed for deep shift in one weekend. Small Group Impact: With only
10 couples max, you’ll have space to be truly heard. If unsure whether this is for
you, schedule a free 15-minute call with Jo to explore whether this retreat aligns
with what you both need.
What’s included
- Two days of expert-led workshops with an experienced couples therapist
- Gentle, attachment-based exercises to deepen connection and build emo-
tional safety - Tea, coffee throughout the weekend
- A nourishing lunch and dinner on Day One
- A champagne reception to close Day One
- Overnight accommodation in a peaceful, private setting
- A relaxed breakfast and more tea and coffee on Day Two
- A small, intimate group size so every couple gets personal attention and care
You’re not just booking a weekend away – you’re investing in the health of your
relationship. For less than the cost of a holiday, you’ll leave with renewed close-
ness, practical tools, and a deeper understanding of each other that can last a
lifetime.
Relationships are the foundation of our lives. Taking the time to nurture yours is
one of the most precious gifts you can give to yourself and each other.
Day One – Awareness and Connection
Day One is all about slowing down and creating space to really see and hear each other again. We’ll explore the natural stages relationships move through, uncover the impact of your attachment styles, and begin to map your relationship patterns with gentle, emotionally focused exercises. Through guided conversations and reflection, you’ll start to reconnect to the heart of your bond, building safety and understanding as the foundation for change.
Day Two – Repair & Growth
Day One is all about slowing down and creating space to really see and hear each other again. We’ll explore the natural stages relationships move through, uncover the impact of your attachment styles, and begin to map your relationship paDay Two focuses on turning insight into action. You’ll learn how to navigate conflict with compassion, understand the patterns that create distance, and practice new ways to express needs and respond to each other with care. Using emotionally focused and attachment-based tools, you’ll create a shared vision for your relationship and leave with practical strategies to nurture your connection long after the retreat ends.tterns with gentle, emotionally focused exercises. Through guided conversations and reflection, you’ll start to reconnect to the heart of your bond, building safety and understanding as the foundation for change.
The Setting
Held in a beautiful, peaceful location in Cookham, Berkshire, the retreat blends group psychoeducation with couples’ sessions, reflection time, and nurturing surroundings.
Think:
Soft lighting, honest conversations, walks in nature, moments of relief, and maybe a glass of wine (or a pot of tea) shared with a little more tenderness than before.
Location: The Odney Club, Odney Lane, Cookham, Maidenhead, Berkshire SL6 9SR
You’ll find the venue primely located on the banks of the River Thames, in the heart of the Berkshire countryside. As well as beautiful and peaceful surroundings, it is conveniently located close to road and rail links.
– 5-minute commute to the local station with high-speed connection links to London Paddington
– 14-minute commute to the nearest M40 junction
– 11-minute commute to the nearest M4 junction
❤️ Ready to Come Closer?
We keep each retreat small and personal limited to 10 couples, to ensure every couple feels seen, safe, and supported
FAQs
Here’s how it works:
•The retreat is therapeutic, but it’s not the same as ongoing couples therapy.
•You’ll learn powerful, evidence-based tools from attachment and emotionally focused therapy – but in a relaxed, workshop-style setting.
•There’s no pressure to “bare your soul” or share anything you don’t want to.
•You can go at your own pace, dipping into exercises as you feel comfortable.
•You’ll work alongside your partner in private moments, guided gently by Jo (that’s me!) with plenty of space to pause, breathe, and reflect.
