Attachment-Based Therapy Isn’t “Too Abstract”—Here’s How Neuroscience Makes It Practical
If you’ve ever dismissed attachment-based therapy as too abstract or “theoretical,” you’re not alone. It’s easy to feel that way when terms like secure attachment, internal working models, or attachment styles are thrown around in ways that sound more academic than actionable.
But here’s the thing: attachment-based therapy isn’t just a concept. Thanks to neuroscience, we now have concrete tools to help clients repair attachment wounds and improve their relationships in real, tangible ways.
Break down the myth that attachment work is “too abstract” and explore how neuroscience brings these ideas to life in the therapy room.
