Blog
New Year Resolutions – Old Patterns: The Challenge of Change Through an Attachment Lens
I Didn’t Set Out to Train Therapists -I Just Kept Saying Yes to What Mattered
The Circle of Security: What Parenting Teaches Us About Therapy (and Why It Matters for Counsellors in Training)
Inviting Dependence to Grow Independence: How Secure Attachment Shapes Children — and Heals Adults in Therapy
Renew & Reconnect: A Couples Retreat for Deepening Love, Healing Patterns & Strengthening Connection
Why A Renew and Reconnect Couples Retreat Works Better Than You Think
Wired for Connection: Attachment, Loneliness, and Love in the Age of AI
The Tyranny of Expectations: Finding Peace in “Good Enough”
