Dafina Ganeva

Coming to therapy is an act of courage. It signals a desire to break old cycles and open the possibility of something new—for yourself, your relationships, your family, and everyone whose life connects with yours.

I am an integrative counsellor with specialist training in Attachment-Based Therapy. Much of my work focuses on how early relationships and childhood experiences shape the way you see yourself, relate to others, and respond to emotional stress. Together, we explore patterns that no longer serve you, understand your triggers with compassion, and gently move toward healthier, more secure ways of relating.

My approach integrates CBT, Person-Centred Therapy and Psychodynamic perspectives, allowing me to tailor sessions to your unique needs and therapeutic goals. I support individuals through bereavement, relationship challenges, parenting difficulties, identity struggles, and emotional overwhelm. My intention is to offer a safe, grounding space where you can process painful experiences, build resilience, and reconnect with your sense of self.

I work with adults, young people and parents, offering sessions in English or Bulgarian, both online and in person.
Wherever you are in your journey, therapy can help you step into greater clarity, self-understanding, and emotional freedom.