Find the Right Therapist or Supervisor for You

At Optima, we know how important it is to feel safe, understood, and supported when choosing a therapist or supervisor. That’s why we’ve brought together a carefully chosen network of trusted, trauma-informed practitioners who share our values.

Every professional you’ll find here is not only skilled in their field, but also deeply committed to attachment-based, relational healing. This means they work with compassion, curiosity, and respect—meeting you where you are and walking alongside you at your pace.

Whether you’re looking for a therapist to help you make sense of your story, or a supervisor who understands the unique challenges of clinical practice, you can explore our list with confidence. Each practitioner has been personally recommended by Optima for their integrity, expertise, and commitment to safe, transformative work.

Because the right relationship changes everything.

Portrait of Jo Oxley, BACP Accredited Psychotherapist and founder of Optima Health Services, smiling warmly

Jo Oxley

Joanne Kay

Uruj Anjum

Gavin (Gav) McKee

Darren Sharpe