Life Coaching - Limiting Beliefs

Life Coaching can Transform your thinking and the beliefs you hold

Counsellor in Hazlemere

Life Coaching - Transform your thinking

A warm welcome from Jo Oxley BA(Hons), Educated at Greenwich University and combined with experience as a Psychotherapist practising for over ten years. Jo has been providing Life Coaching to Businesses, professionals and individuals alike from a broad range of backgrounds.   

Coaching offers insights into ways of thinking and behaving that creates barriers both professional and personal growth.

We live out our lives with messages and behaviours adopted in childhood from experiences of parents, siblings, education, friends and other social experiences and possible traumas.  These beliefs formulate an internal ‘narrative and we believe stories about ourselves and the world around us. This internal narrative can lead to unwanted thoughts, low self esteem, negative feelings and anxiety that can greatly colour and shape our confidence, mental health, relationships, careers, potential, performance and ultimately happiness.

The good news is that it really doesn't have to be this way - you CAN understand, change and rewrite these messages to free your ‘mind’ and live the life that you have always wanted. 

Jo draws upon attachment theories, neuroscience, transactional analysis, cognitive behavioural theories, to help her clients take permanent control of their lives and careers. Jo is empathetic and personal in her approach and passionately believes in the ability for anyone to make significant change given the 'correct' environment, time and support. 
Jo offers a choice of either face to face coaching or sessions over the internet via Zoom or WhatsApp or phone if preferred to enable her clients to choose a time and place that is convenient for them.  Remote platforms offer clients the opportunity of 'coaching sessions' in their own environment.  Studies show numerous psychological advantages for coaching by this method. 

Contact Jo Now For More Information With No Obligation & Transform Your Life & Career Forever! 
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