Become a Certified Mental Health First Aider

Empower Yourself to Support Mental Wellbeing

Our Adult Mental Health First Aid (MHFA) course equips you with the skills and confidence to identify signs of mental health issues, initiate supportive conversations, and guide individuals toward appropriate professional help. Whether you're aiming to enhance workplace wellbeing, support your community, or deepen personal understanding, this training is invaluable.​

Course Highlights

• Comprehensive Training: Engage in four interactive sessions, totaling 14 hours, available both online and in-person to suit your schedule.
• Expert Instruction: Learn from certified MHFA instructors through a blend of presentations, group discussions, and practical activities.
• Certification: Upon completion, receive a three-year certification as a Mental Health First Aider.​

What You'll Learn

• Recognize early signs of mental health challenges in others.
• Develop active listening and empathetic communication skills.
• Understand how to approach and assist someone in crisis.
• Gain knowledge about common mental health conditions like anxiety, depression, and substance misuse.
• Learn to maintain personal well-being while supporting others.​

Exclusive Benefits

• MHFAider Support App®: Access a dedicated app offering resources, self-care tools, and a 24/7 text support service.
• Online Learning Hub: Continue your education with a wealth of materials and updates.
• Community Access: Join the Association of Mental Health First Aiders, connecting with peers for shared experiences and support.​

Ready to Make a Difference?

Enroll in our Adult Mental Health First Aid course today and take the first step toward becoming a certified MHFAider. Empower yourself to support mental well-being in your community and beyond.