Mental Health

First Aider

Training

Online = Four Sessions

Face to Face = Two Days

Become a Certified Mental Health First Aider


Empower Yourself to Support Mental Wellbeing


Our Adult Mental Health First Aid (MHFA) course equips you with the skills and confidence to identify signs of mental health issues, initiate supportive conversations, and guide individuals toward appropriate professional help. Whether you're aiming to enhance workplace wellbeing, support your community, or deepen personal understanding, this training is invaluable.​


Course Highlights


  • Comprehensive Training: Engage in four interactive sessions, totaling 14 hours, available both online and in-person to suit your schedule.
  • Expert Instruction: Learn from certified MHFA instructors through a blend of presentations, group discussions, and practical activities.
  • Certification: Upon completion, receive a three-year certification as a Mental Health First Aider.​


What You'll Learn


  • Recognise early signs of mental health challenges in others.
  • Develop active listening and empathetic communication skills.
  • Understand how to approach and assist someone in crisis.
  • Gain knowledge about common mental health conditions like anxiety, depression, and substance misuse.
  • Learn to maintain personal well-being while supporting others.​


Exclusive Benefits


  • MHFAider Support App®: Access a dedicated app offering resources, self-care tools, and a 24/7 text support service.
  • Online Learning Hub: Continue your education with a wealth of materials and updates.
  • Community Access: Join the Association of Mental Health First Aiders, connecting with peers for shared experiences and support.​


Ready to Make a Difference?


Enroll in our Adult Mental Health First Aid course today and take the first step toward becoming a certified MHFAider. Empower yourself to support mental well-being in your community and beyond.


COURSE STRUCTURE

What to Expect from Our Mental Health First Aid Course

Learning unfolds through a dynamic mix of group discussions, interactive videos, hands-on workshop activities, and real-life case studies. The course is designed to be engaging and easy to follow, yet deeply thought-provoking—helping you gain practical skills in a supportive, open environment.


Whether you're new to mental health topics or looking to strengthen your understanding, our course ensures an enriching experience at a comfortable pace.  Your trainer is there to ensure your safety and offer support throughout the course.

SESSION ONE

  • Mental Health First Aid ​and the action plan 
  • The MHFAider® role ​and self-care 
  • Helpful and unhelpful language ​ 
  • Useful models to support the role 






SESSION TWO

  • What influences mental health? ​ 
  • What is anxiety? ​ 
  • Crisis first aid 
  • Active listening and empathy ​ 
  • What are eating disorders? ​ 
  • What is self-harm? ​ 
  • What is substance misuse? ​




SESSION THREE

  • Applying the Mental Health First Aid action plan 
  • What is depression? ​ 
  • What is suicide? ​ 
  • Crisis first aid ​continued 
  • What is psychosis? ​






SESSION FOUR

  • Recovery and lived experience ​ 
  • Boundaries in the MHFAider® role 
  • Moving forward in the MHFAider® role
  •  My MHFA action plan ​









Mental Health First Aid Course Cost

How much does MHFA training cost?" or "Are there discounts for group MHFA courses - We offer bespoke prices for large groups or in-house training.


The MHFA course cost is £325 per person.  Our discounted Mental Health First Aid pricing per person on our public courses are as follows:-

Booking Directly and Existing Customers

£260 pp (20% off MHFA England RRP)

Multi Booking Discount (3 or more places)

£245 pp (25% off MHFA England RRP)